Triple Occupancy Cost- $3,897 total for three people ($1,299 per person) in a shared room with 3 twins or 1 queen and 1 twin.
Island of Healing: A Yoga & Meditation Retreat in Ischia
Join us for a 7 day retreat immersed in the timeless beauty of Italy’s lush island sanctuary of Ischia. Renowned for its healing thermal waters, wild gardens and volcanic landscapes surrounded by the Mediterranean Sea, inspiring deep renewal of body and spirit.
Led by internationally renowned yoga therapist, author, and neuroscientist Deborah Norris, Ph.D., this immersive retreat is an invitation to fully reconnect with yourself through mindful movement, stillness, and self-discovery.
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Morning: Accessible yoga practice to awaken body and breath; Meditation to center and reconnect.
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Afternoon: Healing thermal waters, Spa experiences, Beaches, Vineyards
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Evenings: Gentle Yin and restorative yoga/movement, mindfulness meditation, and guided inquiry. Open for integration, conversation, spa time, or seaside relaxation
This retreat is more than a vacation—it’s a full reset. A rejuvenating yoga and meditation retreat designed for every body and every ability. Each day begins and ends with accessible therapeutic yoga and guided meditation, supporting you in deep rest, healing and self-discovery. Between classes you might lounge by the beach, hike the breathtaking volcanic island, savor fresh regional cuisine, browse the seaside markets, soak in soothing mineral waters and enjoy moments of quiet reflection. Every experience is thoughtfully curated to restore balance, clarity and vitality.
THE ISLAND: Ischia- Italy’s Hidden Island Sanctuary
Ischia is Italy’s serene and soulful island treasure- world-renowned for its ancient thermal hot springs, offering healing waters that locals have cherished for centuries.
Golden beaches and dramatic coastlines host a laid-back, authentic rhythm of life, where time slows, untamed landscapes beckon, lemon groves and wildflowers thrive, and every moment feels sacred.
Whether you’re wandering seaside villages, sipping island-grown wines, or watching the sunrise and sunsets over the Sea, Ischia invites you to live simply, beautifully, and fully.
THE HOTEL: Villa Sirena in Sant'Angelo
Villa Sirena is far more than a hotel—it's a family legacy of hospitality and healing. Those who love panoramic views of the Sea, spectacular sunsets, and colorful coastal villages will fall in love with Villa Sirena- Conveniently located to both Sant'Angelo Beach and the charming village center known for shopping and chic nightlife venues. Relax in the healing mineral waters of the onsite thermal pool and enjoy fresh meals from the terrace while taking in views of the Sea!
High-speed Wi-Fi offered throughout the entire property.
Included in Your Retreat:
- 7 nights accommodation at the beautiful Villa Sirena in the picturesque town of Sant Angelo on the southern side of the Island of Ischia*
- Daily continental breakfast of fresh seasonal fruit, eggs,pastries, tea, coffee and juice.
- Dinner on 6 evenings.
- Daily yoga and meditation classes with Dr. Norris
- Personal time for beaches, cafes, and exploring Ischia
*Not to be confused with the hotel of the same name, “Villa Sirena Thermal Spa” in Casamicciola Terme on the northern side of the island.
Optional Excursions (additional cost)-
- Aphrodite Apollon Thermal Park
- Negombo Thermal Park
- The Archaeological Museum of Pithecusae: see the Cup of Nestor - dating back to the 8th century B.C., and engraved with one of the oldest examples of Greek writing.
- Hike the hidden trails of Mount Epomeo