Double Occupancy Cost- $2,598 total for two people ($1,299 per person) in a shared room with Queen bed or 2 twins
Island of Healing: A Yoga & Meditation Retreat in Ischia
Immerse yourself in the timeless beauty of Italy’s lush island sanctuary—with thermal waters, wild gardens and volcanic landscapes surrounded by the Mediterranean Sea, inspiring deep renewal of body and spirit.
Led by internationally renowned teacher, author, and scientist Deborah Norris, Ph.D., this 7-day immersive retreat is an invitation to fully reconnect with yourself through mindful movement, stillness, and self-discovery.
- Morning: Accessible yoga practice to awaken body and breath; Meditation to center and reconnect.
- Afternoon: Healing thermal waters, Spa experiences, Beaches, Vineyards
- Evenings: Gentle Yin and restorative yoga/movement, mindfulness meditation, and guided inquiry. Open for integration, conversation, spa time, or seaside relaxation
This retreat is more than a vacation—it’s a full reset. A rejuvenating yoga and meditation retreat designed for every body and every ability. Each day begins and ends with accessible therapeutic yoga and guided meditation, supporting you in deep rest, healing and self-discovery. Between classes you might lounge by the beach, hike the breathtaking volcanic island, savor fresh regional cuisine, soak in soothing mineral waters and enjoy moments of quiet reflection. Every experience is thoughtfully curated to restore balance, clarity and vitality.
The Island: Ischia- Italy’s Hidden Island Sanctuary
Ischia is Italy’s serene and soulful island treasure—a place to slow down, breathe deeply, and reconnect.
This volcanic island in the Bay of Naples is world-renowned for its natural thermal hot springs, bubbling up from ancient aquifers and offering healing waters that locals have cherished for centuries.
Whether you’re wandering seaside villages, sipping island-grown wines, or watching the sunrise and sunsets over the Sea from the Villa’s terrace, Ischia invites you to live simply, beautifully, and fully.
The Hotel: Villa Sirena in Sant'Angelo
Villa Sirena is far more than a hotel—it's a family legacy of hospitality and healing. Those who love panoramic views of the Sea, spectacular sunsets, and colorful coastal villages will fall in love with Villa Sirena!
Located in a central yet quiet position, you can easily reach on foot both the Sant’Angelo Beach and the main square- a charming village center known for shopping and chic nightlife venues. Relax in the healing mineral waters of our onsite pool and enjoy fresh meals from our terrace while taking in spectacular views of the Sea!
High-speed Wi-Fi is offered throughout the entire property.
Included in Your Retreat:
- 7 nights accommodation at the beautiful Villa Sirena in the picturesque town of Sant Angelo on the southern side of the Island of Ischia*
- Daily continental breakfast of fresh seasonal fruit, eggs,pastries, tea, coffee and juice.
- Dinner on 6 evenings.
- Daily yoga and meditation classes with Dr. Norris
- Personal time for beaches, cafes, and exploring Ischia
*Not to be confused with the hotel of the same name, “Villa Sirena Thermal Spa” in Casamicciola Terme on the northern side of the island.
Optional Excursions (additional cost)-
- Aphrodite Apollon Thermal Park
- Negombo Thermal Park
- The Archaeological Museum of Pithecusae: see the Cup of Nestor - dating back to the 8th century B.C., and engraved with one of the oldest examples of Greek writing.
- Hike the hidden trails of Mount Epomeo