Live on Zoom | 8 weeks
Monday, May 26th - Friday July 18th
Mondays, 6:00-7:00 pm
Tuesdays 12-1:00 pm
Wednesdays, 10:30-11:45 am
Fridays (meditation) 10-10:45am
Fridays, 5:00-6:00 pm
**All times Eastern**
Celestial Stems Tai Chi is a unique practice that aligns traditional Tai Chi movements with the cycles of the seasons. This course integrates gentle acupoint massage, mindful awareness, and an understanding of the body’s natural polarity (Yin and Yang) to create a deeply restorative and health-enhancing experience. More than a set of exercises, Tai Chi and Qigong represent a lifestyle—a commitment to the long-term cultivation of health and vitality. Cultivation, in this context, refers to the gradual process of growth and development that unfolds over time through consistent practice. While this course introduces foundational concepts and forms, the true benefits emerge as each student carries the practice forward, integrating these principles into daily life.
COST-
This program, in its Beta phase on our new virtual platform, is being offered on a "pay what is fair" basis. To simplify registration, you will sign up for the entire 8-week series of 40 classes. And you may choose which of those classes to attend. Classes are valued at $12 each. So if you plan to attend all classes you might choose to pay $480. But if you only plan to attend 1 class per week, you might choose to pay $96. If financial constraints are an issue, you might choose to pay what you are able and feel is fair.
As a nonprofit, we are proud to offer this accessible fee structure and hope you will appreciate and respect it too!
PROGRAM BONUSES-
- Virtual format allows you to attend from anywhere!
- Convenient online course platform will host all your class materials such as upcoming schedule, link to live sessions, handouts and additional resources!
- BONUS: 1 featured class recording will be posted- if you miss a class just watch the featured recording!
COURSE OUTCOMES-
Support long-term health through your Tai Chi practice by enhancing circulation, balancing the nervous system, and cultivating internal vitality.
Balance energy flow and well-being through traditional Chinese act-point massage.
Promote a state of greater natural balance through cultivation of yin and yang, as foundational principles informing movement, health, and daily life.
Cultivate practical tools for resilience, mindfulness, and health in today's world through the ancient wisdom and time-honored practices of of Tai Chi.