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SOMA:
Science of Mindfulness Awareness

Teacher Trainings And Certifications
Specializing In The Science Of Mind-Body Practices

 

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Teacher Trainings Specializing In The Science Of Mind-Body Practices

Empower Yourself. Empower Others. Embrace Optimal Well-Being!

Meditation Teacher Training
(Online) 160-Hours
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A 160 hour evidence-based, self-paced and community focused professional certification program for individuals with prior meditation experience.

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Professional Yoga Therapy
Teacher Training 800-Hour
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Focusing on the clinical and therapeutic applications of yoga and related practices, graduates will be equipped to design and teach therapeutic yoga for groups and individuals with specific needs or health challenges.

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Introduction To
Meditation 
(Online)
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An introductory Mindfulness Meditation course based on the most current scientific research in the field of mindfulness. Learn everything you need to begin and maintain a meditation practice that works for you!

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YogaTeacher Training
300-Hour Coming Soon!

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Take your teaching skills and your practice to the next level. Explore advanced principles and techniques in the teaching of yoga.more than a traditional sauna.

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Alumni Teacher 
Training Program
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Join The Mindfulness Center’s Alumni community of program graduates!

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Empower Yourself. Empower Others. Embrace Optimal Well-Being!

The Mindfulness Center offers comprehensive mind-body educational courses (online and in-person)

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Rolling Admission

We offer convenient rolling admission and flexible schedules to fit your life!

Online & In-Person

Teacher Training Programs Offered
Online and In-Person 

Access Anywhere Anytime

Whether day or night, wherever you are, you have lifetime access to this course.

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Become a Trained and Certified as an Expert in the Science of Mind-Body Practices